On the topic of sex, we usually feel that women are on the weaker side because it is more difficult for them to reach orgasm, at least in penetrative sex, where women are less likely to reach orgasm than men, and some women pretend to reach orgasm in order to satisfy men’s self-esteem. However, women can achieve multiple orgasms with practice, which is unimaginable for men. However, most men don’t seem to be able to have multiple orgasms, does this mean that multiple orgasms don’t exist? Not really, maybe many people are unable to experience multiple orgasms, but that doesn’t negate its existence, just like the G-spot orgasm in women, which many people are skeptical about whether or not it exists.

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What are multiple orgasms?

First, let’s start by understanding multiple orgasms. Multiple orgasms as opposed to a single orgasm and a terminal orgasm, it is multiple not the same as multiple times. Even if there are many orgasms during a single masturbation or sex session, they are not multiple orgasms. Multiple orgasms are a continuous but undulating curve, and the lowest point of the curve cannot be zero or even close to zero. It means that multiple orgasms are a succession of orgasms that begin before one orgasm has gone into remission, but it is important to distinguish them from continuous orgasms, which are considered to be a single orgasm or a double, even though one orgasm can last for a long time.

The difference between men and women reaching multiple orgasms?

It’s much more difficult for men to have multiple orgasms compared to women because men have a short cool down period after orgasm and need a little time to recover before they can have another one, so multiple orgasms will be more likely for women, but that may require specific practice as well. Compared to masturbation and sex, women have a higher chance of reaching multiple orgasms during masturbation, probably because masturbation can be controlled by yourself, and you can precisely find your own sensitive areas to trigger an orgasm, whereas sex is a two-person sport, and wanting to have an orgasm is affected by a variety of factors, not just one single one, and sometimes it depends on luck, which is something that can’t be caught or touched.

The emergence of the refractory period

The frigid period is a period of time after a man reaches orgasm when his body is unable to reach orgasm, also known as the cooling off period. It can take a few minutes or hours, or even longer, and the waiting time will be different for each person with a different body structure. During this time, erections, orgasms and other sexual responses are suppressed and the libido may subside, so it is widely believed that men will have a period of sexual coolness and are unlikely to reach multiple orgasms, but nothing is absolute.

Determinants that affect THE refractory period:

1.Age
2.Diet
3.Overall physical fitness
4.Lifestyle habits
5.Sexual desire
6.physical exercise

How can men have multiple orgasms?

1. Kegel exercises

Some men can have multiple orgasms and ejaculate naturally, this is because they have a shorter refractory period, which allows them to have multiple orgasms during a single session, with only a few minutes in between, but this lucky group accounts for a relatively small percentage of men.

It is believed that most men are not in this lucky group, so you can increase the likelihood of multiple orgasms by exercising your pelvic floor muscles. By doing Kegel exercises to strengthen these muscles, plus practicing recognizing your sensitivity level, you’ll be able to better control your ejaculation. It is important to note, however, that if your pelvic floor muscles are already very tight, you are not a good candidate for Kegel exercises, and the pelvic floor muscles reaching an excessive level of tightness may take a toll on your body. Also if you experience discomfort or pain during Kegel exercises, you need to stop immediately and consult your doctor, all for the safety of your body first.

2. Sex toys

Sex toys can be very helpful in sex, using sex toys helps you can stay in a state of arousal after your first orgasm, sometimes your sexual process is just the same for a long time, and the addition of sex toys can bring freshness and stimulation to your state, and moreover, it will help you to pay attention to secondary sensitive areas. How to reduce friction on the surface of your penis and still stay aroused and stimulated at the same time, you might want to try a vibrating masturbation ring, which can provide vibratory pulses that will help you practice better sperm control, help keep you in a state of arousal for longer periods of time, and will more than likely stimulate the deeper tissues. If you’re worried about not knowing where to go to buy quality sex toys, I’d recommend rose toy for a great price and its quality, definitely worth the money.

3. Understand your own orgasmic response

If men want to have multiple orgasmic experiences, they must first understand and master their own orgasmic response in order to stay aroused during sex and learn to keep their erections firmer. Practicing to keep your penis firm and applying appropriate pressure to the sensitive points in the perineal area is good for controlling the sexual response, which in turn allows more blood to flow to the penis, allowing it to maintain its erection for longer. And you also need to how to stop where and what you should do when you stop, to postpone your orgasm, so as to get multiple orgasms.

4. Get used to persistence

Nothing happens overnight, there’s no such thing as doing anything without persistence, and that’s especially true if you want to have multiple orgasms. Everyone’s orgasm interval is long or short, then you need to practice for a long time, to master your own sensitive areas and body reaction, as well as to understand the psychological and physiological triggers of your pleasure, these are the time to help you understand.

But we also know that persistence is not an easy thing, but as long as you do, there is always a reward, the most basic can help your sex life more harmonious, improve your sexual ability, so that both parties have more happiness and intimacy.

Conclusion

To have multiple orgasms, all you need is to know your body well enough, keep your orgasm fully enjoyable, practice feeling your body carefully, and with the aid of sexual tools and the cooperation of your partner, I believe you will be successful one day! Don’t you want to explore a whole new field, a field you have not ventured into for a while, believe in yourself, and it will also help your sexual ability.